““He who has health, has hope; and he who has hope, has everything.” ”
Welcome!!! I'm DeShawne Edwards, a holistic wellness coach with over 8 years of dedicated experience, committed to walking alongside women through the various phases of life. My mission is to empower women to not just survive, but to thrive in every aspect of their lives, helping them discover and embrace the beautiful life they were created for.
At the heart of my wellness coaching is a passion for nurturing true health—health that extends beyond the physical body to encompass a thriving spirit and soul. I specialize in guiding women towards hormonal balance, optimizing gut health, and mastering stress management. Together, we work to shift the mindset surrounding health and the body, fostering a holistic perspective that considers the interconnectedness of our spirit, soul, and body.
Embark on a transformative journey with me, where the focus is not just on health but on achieving a balanced and vibrant life. Let's navigate this path together and unlock the full potential of your well-being. Welcome to a holistic approach to health and a life that radiates beauty in every sense.
Health coaching is perfect for you if you:
Feel frustrated or discouraged trying to lose weight
Struggle with hormonal imbalances, painful periods, or chronic PMS symptoms
Deal with digestion and gut issues like IBS, bloating, constipation, acid reflux, or stomach aches
Feel tired, sluggish, or dependent on caffeine
Regularly crave sugar, coffee, or alcohol
Want to build healthier eating and lifestyle habits into your daily routine
Together, We Will
Craft a personalized wellness roadmap that considers your individual health, lifestyle, and aspirations.
Dive into a holistic approach to hormonal balance, addressing the intricate interplay of hormones to enhance your well-being, energy levels, and overall vitality.
Discover the pivotal role of gut health in your overall wellness. We'll work on optimizing your digestive health, promoting better nutrient absorption, and fostering a balanced gut microbiome.
Challenge and reshape your mindset around health and your body. Together, we'll explore empowering perspectives that lead to sustainable habits and a positive relationship with your well-being.
Equip yourself with effective stress management techniques. Learn how to navigate life's challenges with resilience, fostering mental and emotional well-being amidst the demands of daily life.
Embrace a holistic view of health that considers the interconnectedness of your spirit, soul, and body. Our journey together will focus on cultivating true health in every aspect of your life.
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Cold season is upon us, and if you're like me, you're gearing up to face it head-on.